A mindful Denison: The power of a single act
SARA ABOU RASHED, Special to The Denisonian — It was during the unbearable midterms week when many of us had forgotten to eat for hours, or worse yet, made the...
Tag: meditation
Mar
13
2019
Mindfulness: From Los Angeles to Denison
by The Denisonian
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ALINA PANEK — Linnea Pyne, a Certified Mindfulness Facilitator (CMF) at the University of California, Los Angeles, was contacted by a fellow Bowdoin College graduate to bring mindfulness to Denison....
The Power of Relaxation
by The Denisonian
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JESSICA LEEDS RICHMAN — It took me 20 years to finally learn how to relax. I’m convinced that I’ve been stressed for my entire life. I yanked an IV out of...